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Groups

If you’ve not tried group counselling before, you might feel concerned about this idea. It can be intimidating.

You might think, I don’t want to be in a room or online with bunch of strangers. You might worry about sharing your personal struggles wth others and you might notice anxiety and concern about their possible judgement. At Lavender Counselling, our therapists do an individual intake interview for each member of the group. In that interview, we are looking to ensure group members have similar concerns to one another, so there is a true sense of connection. They are also looking to ensure all group members are both ready and interested in actively participating in an environment where they both share their struggles and support the other members of the group.

There are many benefits that come from group therapy that you might not have considered. Group therapy can help you feel less alone and isolated. It can increase your sense of belonging and offer a cost-effective way to seek support.

Group Therapy Available to Everyone 

Processing Chronic Pain - Lavender Counselling

Processing Chronic Pain

Are you struggling with the effects of living alongside chronic pain?

Date: November / Day 1-3 (9:00 to 4:00), Day 4 (9:00 to 12:00)

Meditation - Phase 1 - Lavender Counselling

Meditation – Phase 1

Date: Email reception@lavendercounselling.com to be placed on the waitlist.

Meditation – Phase 2

Date: Email reception@lavendercounselling.com to be placed on the waitlist.

Anxiety and Resilience Group

Anxiety & Resilience Group

Date: Email reception@lavendercounselling.com to be placed on the waitlist.

Confidence and Empowerment Group for Women

Date: Email reception@lavendercounselling.com to be placed on the waitlist.

Exploring Trauma and Building Resilience

Exploring Trauma & Building Resiliency

Date: Email reception@lavendercounselling.com to be placed on the waitlist.

Cosmetologist: Stess, Burnout & Coping Group

Date: Email reception@lavendercounselling.com to be placed on the waitlist.

Surviving Family Program

Surviving Family Program

Grief Support for family who have lost a loved one.

Date: Email reception@lavendercounselling.com to be placed on the waitlist.

Couples Connecting and Building Affection

Couples Connecting & Building Affection

Date: Email reception@lavendercounselling.com to be placed on the waitlist.

Know Yourself Grow Yourself

Know yourself; grow yourself

Exploring relationship with yourself for Teens.

Date: Email reception@lavendercounselling.com to be placed on the waitlist.

Group Therapy Available to Counselling Professionals

Lavender Counselling - Relational Practices

Relational Practices in Counselling Group – Phase 1

This group is designed for current students or recent graduates of a Master’s of Counselling program.

Date: Sept 29, 8:45am-2:30pm

Lavender Counselling - Relational Practices

Relational Practices in Counselling Group – Phase 2

This group is designed for individuals who have completed “Relational Practices in Counselling Group – Phase 1”.

Date: May 23, 2024, 8:45am-3:30pm

Lavender Counselling - Relational Practices

Counsellors’ Trauma Group

This group is designed for counsellors to come together in a retreat style group to work through their own trauma.

Date: Email reception@lavendercounselling.com to be placed on the waitlist.