Complimentary Mental Health Resources
Wellness Together Canada is a mental health and substance use website to support people across Canada and Canadians living abroad in both official languages. They provide the following resources at no cost:
This online service was launched in response to growing mental health concerns related to the COVID-19 pandemic.
Crisis Intervention & Suicide Prevention Centre of BC
The Crisis Centre of BC is dedicated to providing help and hope to individuals, organizations, and communities. They offer immediate crisis support via telephone or online chat.