General

Complimentary Mental Health Resources

Wellness Together Canada is a mental health and substance use website to support people across Canada and Canadians living abroad in both official languages. They provide the following resources at no cost:

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    Immediate text support.
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    Information and videos on common mental health issues.
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    Mental wellness programs you can do on your own and with coaching.
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    Monitored communities of support.
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    Individual phone, video, and text counselling.

This online service was launched in response to growing mental health concerns related to the COVID-19 pandemic.

Crisis Intervention & Suicide Prevention Centre of BC

The Crisis Centre of BC is dedicated to providing help and hope to individuals, organizations, and communities. They offer immediate crisis support via telephone or online chat.

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    Telephone Support Greater Vancouver: 604-872-3311
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    1-800-SUICIDE (1-800-784-2433).
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    Toll Free: 1-866-661-3311.
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    Seniors’ Distress 604-872-1234.
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    Canada Suicide Prevention Service 1-833-456-4566.
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    Call 911.

Inclusivity

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    WORK&Abilities offers tools to facilitate work integration and training to those who need added means to face professional challenges caused by physical, mental or intellectual state.

LBGTQ+

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    Qmunity provides support to queer, trans, and Two-Spirit folks looking for a sense of community. It supports them to come together to meet, guide and support one another.

Health Initiative for Men

Movember & Male Resources

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    Heads Up Guys is for men about men and provides support for male depression.

Multilingual Support

Postpartum Support

Substance Use

Veterans & First Responders

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    Wounded Warriors Canada provides an environment of compassion, resiliency and hope for Canada’s Veterans, First Responders and their families. Programs are complimentary for all service professionals and their families.

Women’s Mental Health Resources