Michelle Grafton - Lavender Counselling

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I am here to accompany you on your journey of healing, growth, and self-exploration as we navigate the challenges and concerns that have brought you to counselling. My approach is deeply rooted in empathy, empowerment, non-judgement, and the power of genuine human connection. My hope is that, together, we can build resilience in the face of life’s challenges, explore and honour your emotions and experiences, and move towards a life that you find positive and meaningful.  

My areas of focus include:

Anxiety and stress

Connecting to meaning and purpose

Grief and loss

Life transitions

Self-esteem and body image 

University students 

Women’s issues