Do you feel frustrated, sad, lonely or depressed much of the time? Or, do you feel numb and unable to connect with yourself and your emotions?
You are not alone. Many people feel overcome by powerful emotions and struggle to manage them on a daily basis; others, have created a system in which they cut themselves off from their feelings. Emotions provide us with important information regarding our needs, and wants. They motivate our behaviour and provide the foundation for our self esteem, and social relationships. If you’ve had enough of trying to unsuccessfully resolve the same problems, and you find it hard to connect with yourself, your partner or your family, Lavender Counselling can help. Imagine how light and free you might feel if you could release the tension and conflict in your life. Our counsellors come along side you in a caring and non-judgmental way to help you explore and access your healthy emotions, allowing you to embrace your life again.